Relief of pain from nerve compression peripherally due to overuse and tight inflamed musculature and tendons at the
- wrist as carpal tunnel syndrome,
- the forearms as pronator teres syndrome,
- the hands as tunnel of Guyon syndrome,
- the distal wrist as cubital tunnel syndrome,
- the sciatic neuropathy due to piriformis syndrome at the hips and gluteal region,
- the scalene muscles of neck and upper trapezius nerve compression syndromes due to postural syndromes like forward head carriage or cervicothoracic postural kyphosis syndrome,
- the feet as plantar fasciitis, and more like cervicogenic headaches due to imbalances within the deep neck flexors,
- sub occipital muscles of head, and
- scalene muscles of neck compressing the upper cervical spinal nerve roots.
Massage also helps with general relaxation and initiating the healing state of autonomic nervous system parasympathetic response to let go and rest and relax. Massage can help with reducing time to heal post-injury or post-surgery, as well as help realign the soft tissue to heal in a better alignment in various sports massage related techniques of cross fiber friction, myofascial release technique, and trigger point therapy.
Try out massage today and develop a new addition to your wellness routine.